Dance • Fitness • Community

Find your rhythm.

Move with confidence, express yourself, and feel the energy of a studio where every step belongs.

All levelsBeginner to advanced
Ages 5+Kids, teens & adults
Brampton10 Henderson Avenue
Dancers moving together in an energetic studio class
500+ members moving together

Our story

Technique meets joy.

AG Dance Fitness brings expressive training, upbeat fitness, and performance energy together in one welcoming Brampton community.

From a first class to a full-stage moment, the focus stays the same: build confidence, learn with purpose, and leave feeling more alive than when you walked in. Our approach makes strong technique feel accessible without losing the fun.

Small-group attentionPerformance opportunitiesWelcoming communityExpressive coaching

Find your style

Move your way.

Eight distinct styles. One supportive floor. Start where you are and grow from there.

Ages 9+All levels

Hip Hop

High-energy foundations, grooves, and choreography with room for individual style.

Teens & AdultsIntermediate

Contemporary

Explore musicality, floorwork, release, and storytelling through movement.

Ages 8+All levels

Bollywood

Dynamic choreography blending film, folk, and contemporary movement with joyful expression.

Ages 8+Beginner–Intermediate

Jazz

Crisp technique, performance quality, and bold choreography set to upbeat music.

Ages 5–7First steps

Kids’ Creative Movement

Playful movement, rhythm, coordination, and confidence for young dancers.

Ages 8+All levels

Bhangra

High-energy Punjabi folk dance fitness that builds stamina, rhythm, and joyful performance power.

Teens & AdultsAll levels

Fitness Classes

Dance-based cardio and toning workouts that make strength, sweat, and movement feel uplifting.

Ages 12+Varied levels

Workshops

Special themed sessions and focused intensives designed to sharpen skills and spark creativity.

Sample week

Your next class.

Filter the timetable by style, age, or level. Contact the studio to confirm availability.

Bollywood Fitness

Studio A · 55 minutes

AdultsBeginnerBook

Dance Cardio & Toning

Studio A · 50 minutes

AdultsBeginnerBook

Hip Hop Choreo

Studio A · 60 minutes

TeensIntermediateBook

Contemporary Flow

Studio B · 60 minutes

AdultsIntermediateBook

Bhangra Energy

Studio A · 55 minutes

TeensBeginnerBook

Creative Movement

Studio B · 40 minutes

KidsBeginnerBook

Jazz Performance

Studio A · 60 minutes

KidsAdvancedBook

Performance Workshop

Studio A · 90 minutes

AdultsAdvancedBook

No sample classes match those filters. Try a broader selection.

Choose your pace

Simple ways to move.

Flexible options for trying a class, building a routine, or dancing together as a family.

Drop-in

For trying a new style or fitting dance into a busy week.

Contact usSingle-class rate
  • One studio class
  • Any beginner-friendly style
  • Subject to availability
Ask about a class

Family / Multi-class

For households or dancers combining more than one weekly class.

Custom quoteBased on your mix
  • Flexible class combinations
  • Family-friendly planning
  • Personal recommendation
Build your plan

Community voices

Why they return.

Sample testimonial copy is shown below; replace it with approved student and parent reviews.

“I felt welcomed from the first count. The energy is joyful, but the teaching is focused.”
Sample student reviewAdult dancer
“My child leaves every class more confident and cannot wait to come back.”
Sample parent reviewKids’ program
“The choreography felt personal, polished, and completely us.”
Sample client reviewWedding choreography

On the calendar

Show up & shine.

Workshops, community performances, and recital moments worth moving toward.

Date to be announced

Seasonal Studio Showcase

A celebration of student progress across styles and age groups.

Register interest
Date to be announced

Bollywood Choreography Workshop

A focused session for expression, musicality, and performance detail.

Register interest
Date to be announced

Community Performance

Join the performance team for a high-energy public stage moment.

Ask about auditions

Good to know

Your first step, answered.

What should I wear to class?

Choose comfortable clothing you can move freely in. Fitted dancewear may be recommended for technique classes; the studio will confirm footwear before your first visit.

Can I try a class before joining?

Yes. Use the booking form below to request a free trial and tell us the style, age group, and experience level you are interested in.

What ages do you teach?

Programs begin at age 5, with options for kids, teens, and adults. Age ranges may vary by style and class level.

Do I need dance experience?

No. Beginner-friendly options focus on clear foundations and a supportive pace. Use the schedule filters to find a suitable starting point.

What is the cancellation policy?

Cancellation and make-up rules depend on the program or membership. Confirm the current policy with the studio before completing registration.

Let’s move

Your first class starts here.

Tell us what you are interested in. This static preview prepares a booking request you can download, then call the studio to book.

Studio10 Henderson Avenue, Brampton
Class timesMonday 6:30 PM · Saturday 11:30 AM
Other sessions by booking
Map & directions

AG Dance Fitness
10 Henderson Avenue, Brampton, Ontario

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Request a free trial

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