Hip Hop
High-energy foundations, grooves, and choreography with room for individual style.
Dance • Fitness • Community
Move with confidence, express yourself, and feel the energy of a studio where every step belongs.
Our story
AG Dance Fitness brings expressive training, upbeat fitness, and performance energy together in one welcoming Brampton community.
From a first class to a full-stage moment, the focus stays the same: build confidence, learn with purpose, and leave feeling more alive than when you walked in. Our approach makes strong technique feel accessible without losing the fun.
Find your style
Eight distinct styles. One supportive floor. Start where you are and grow from there.
High-energy foundations, grooves, and choreography with room for individual style.
Explore musicality, floorwork, release, and storytelling through movement.
Dynamic choreography blending film, folk, and contemporary movement with joyful expression.
Crisp technique, performance quality, and bold choreography set to upbeat music.
Playful movement, rhythm, coordination, and confidence for young dancers.
High-energy Punjabi folk dance fitness that builds stamina, rhythm, and joyful performance power.
Dance-based cardio and toning workouts that make strength, sweat, and movement feel uplifting.
Special themed sessions and focused intensives designed to sharpen skills and spark creativity.
Sample week
Filter the timetable by style, age, or level. Contact the studio to confirm availability.
Studio A · 55 minutes
Studio A · 50 minutes
Studio A · 60 minutes
Studio B · 60 minutes
Studio A · 55 minutes
Studio B · 40 minutes
Studio A · 60 minutes
Studio A · 90 minutes
No sample classes match those filters. Try a broader selection.
Choose your pace
Flexible options for trying a class, building a routine, or dancing together as a family.
For trying a new style or fitting dance into a busy week.
For dancers who want consistency, variety, and momentum.
For households or dancers combining more than one weekly class.
Inside the energy
Moments from class, rehearsals, kids’ programs, and live performance.
Video coming soon — add a YouTube or Vimeo embed here when your reel is ready.
Community voices
Sample testimonial copy is shown below; replace it with approved student and parent reviews.
“I felt welcomed from the first count. The energy is joyful, but the teaching is focused.”
“My child leaves every class more confident and cannot wait to come back.”
“The choreography felt personal, polished, and completely us.”
On the calendar
Workshops, community performances, and recital moments worth moving toward.
A celebration of student progress across styles and age groups.
A focused session for expression, musicality, and performance detail.
Join the performance team for a high-energy public stage moment.
Good to know
Choose comfortable clothing you can move freely in. Fitted dancewear may be recommended for technique classes; the studio will confirm footwear before your first visit.
Yes. Use the booking form below to request a free trial and tell us the style, age group, and experience level you are interested in.
Programs begin at age 5, with options for kids, teens, and adults. Age ranges may vary by style and class level.
No. Beginner-friendly options focus on clear foundations and a supportive pace. Use the schedule filters to find a suitable starting point.
Cancellation and make-up rules depend on the program or membership. Confirm the current policy with the studio before completing registration.
Let’s move
Tell us what you are interested in. This static preview prepares a booking request you can download, then call the studio to book.
AG Dance Fitness
10 Henderson Avenue, Brampton, Ontario